Capturing your ideas, goals and objectives in written form and making time to develop a plan that you are committed to execute is a first step in achievement. Your journal can serve many purposes. It can be a diary of your experience. It can hold your daily task list, as well as your dreams and plans. I have personally selected a catalog of items that can help you journal. Find one that suits your style. We will be holding workshops on mindfulness, keeping journals, book making and related topics. Start here – pick a method and start writing today. Comment or contact us with your ideas about journals and writing.